This session is for anyone who needs support with their 2 wheel cycling. Whether you need help getting started, or fine tuning cycling skills, we are here to help.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

A swim session for people with disabilities. Parents and carers are welcome.

This session is for anyone who needs support with their 2 wheel cycling. Whether you need help getting started, or fine tuning cycling skills, we are here to help.

These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join the cycle team at our Tameside Cycle Circuit - 159 Richmond St, Ashton. An inclusive and fun session for all, start your cycling journey with us!