Displaying local activities and events running in the next two weeks
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Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A low intensity chair class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. Minimum 8 people required to run session
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Fun, friendly, no strings badminton, with options of tea, and coaching tips from qualified coach. £5, or £3 with GP or Social Provider recomendation.
Our Football Plus Girls Only sessions provide girls aged 6-9 a child-centred environment that gives them a positive first (and continued) experience of the game. Activities are designed with children of mixed playing ability in mind and will help those taking part to develop their football skills, learn more about football and make new friends. These concepts are brought to life through our programme values that form the basis of coaching sessions, workshops and challenges in games. These values...
This Is Us Dance run inclusive classes and opportunities, in and around the Tunbridge Wells area. Our dance classes are open to all - Whether a child/young adult may need a boost in their self esteem and social engagement, or a physical/ learning disability. We create the class to ensure all individuals are reaching their own goals and challenging themselves, whilst feeling part of a family and being respected for who they are. Our classes: Junior Group (4 years +) : Tuesday evenings 4pm - 4...