Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Gentle Exercise, all abilities welcome. A class based on strength and balance exercises. Can be adjusted for standing and seated variations. We support people with a variety of disabilities to participate in physical activities safely, making reasonable adjustments. Ages 16+. Carers welcome. Referral basis only via www.sportforconfidence.com/referral or contact info@sportforconfidence.com for further information.

We are excited to launch the very first Sensory Snooker sessions in Preston! Sensory Snooker allows people with complex disabilities to take part in the sport in a completely accessible, meaningful and person-centred way, with activities being adapted for each individual's needs. Taking part in this activity will help children to improve their coordination, endurance and confidence.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

A swim session for people with disabilities. Parents and carers are welcome.