Displaying local activities and events running in the next two weeks
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Seated Dance ExperienceStep into the world of rhythm and movement with our Seated Dance session! 🎶 Let the music guide you as you engage in a unique dance experience designed for all abilities and ages. Whether you're a seasoned dancer or a complete beginner, this activity is perfect for anyone looking to have fun and stay active.Who can JoinThis session is open to all genders and ages, making it a fantastic opportunity for friends and family to come together and enjoy the joy of dance. No previ...
Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.Just some of the benefits of chair yoga are improved flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.No experience needed. All are welcome, experienced practitioners and newbies alike!R...
Wheelchair Rugby training sessions and playing opportunities.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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We are a group of players ranging from complete beginners to club curlers, Paralympians and even world champions!! The club has a 2 hour session most Fridays from October through to March starting at either 11.45am or 12.15pm. If you would like to try wheelchair curling in Edinburgh, please contact David Carr davidcarr255@btinternet.com
Class takes place all year round. New to Nordic Walking? Contact Catherine to arrange an beginners introductory lesson at 11:45am. If you can already Nordic Walk, join the session at 10:30am.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”. Mae pêl -rwyd cerdded yn cael ei chwarae ar gyflymder cerdded, heb ganiatâd i chwaraewyr redeg. Mae hyn yn cynnwys gyda'r bêl neu oddi ar y bêl, ac mae'n cynnwys loncian. Gallwch chi ‘gerdded’ mor gyflym ag y dymunw...
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.