Displaying local activities and events running in the next two weeks
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Join us for a fun and lively session focused on keeping seniors active and energized through various movement activities. Come experience the joy of staying active together at St Barnabas Church Southfields!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Worcestershire Health Walks
Ramblers Wellbeing Walks Herefordshire
Come on a led bike ride or try Cycling for Free with Our Bike Rental Scheme! If you don’t have access to a bike, our free bike rental scheme is the perfect way to see if cycling is right for you. Why not give it a try? We offer pedal bikes, e-bikes, and kids trailers, which can be attached to adult bikes. All are available to borrow for up to 1 month, completely free of charge. We’re here to support you in making cycling a part of your everyday journeys. Our e-bike loans are fully booked until O...
Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.