Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

We all have the desire to get fit and feel great, to be part of a team and to belong. Since we were established in 2012, we’ve been striving to provide a safe place for our superstars of every age, gender and ability to come and feel exactly that. We stand by our philosophy at Woking Wolves to treat you with respect, to nurture your strengths and to help you fall in love with sport! This team welcomes every player regardless of ability, age, gender or experience. By combining fun and enjoy...

Great Danes has an Adult and an U16 Pan Disability Football Team.

Galleywood Youth has an U17 Pan Disability Team.

MATES FC is an Adults Mental Health Football Team.

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP There are no parking fees or facilities What 3 Words:  ///pens.fired.humble Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Specia...

What is Charlton parkrun? A free, fun, and friendly weekly 5k running, jogging, walking community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 9:00am. Where is it? The event takes place at Charlton Park, Charlton Park Lane, London, SE7 8HY. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a...