Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Blind and Visually Impaired football session hosted by professional coaches.

Touch rugby is a great introduction to the sport and these sessions are a relaxed way of getting fit and having fun. Open to male and female players, juniors from 10yrs+ and adults, experienced and novice alike - all are welcome. We play to the ETA rules, although some are more relaxed than others to make sure the games flow, but all new starters have the basics explained and some coaching can be offered to the true beginners. The first session is free and after that it's just £1 per week ...

Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked.

A contact session, including drill boxing with a partner, bag workout, mitts and pad workout

Drumming every 2nd week. 7pm at NEMCA, Mondays. Learn to drum to a beat with the experienced and amazing WIMBLEDRUM. Drums provided, 1st part of the session is learning beats and 2nd part is drumming in a group. Hot drink provided in break free.

Ease yourself into the week with a gentle yoga class to relax your body and calm your mind.

An introductory session available for people aged between 50-65, supported and funded by Tendring District Council.

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.