Cross Country session for all abilities, to include some hills. Suitable for anyone who can run 5k distance at any pace. Sorry no children or dogs . Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please...

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Keep Fit and Socialise at our Legs, Bums and Tums class every Friday 9:30am to 10.30am. Please bring your own mat. £6.50 per session

Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.

A lovely walk from the village of Leigh There are no toilet facilities on this route. I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before. MODERATE Walks - walks might involve hills and we walk a...

Discover the Beauty of the Country Park Walk Join us for a walk through the amazing country park, where stunning countryside views and a labyrinth of paths await! Perfect for All Abilities: With a variety of paths, this walk is ideal for a mixed-ability group. Relaxing & Active: Enjoy the serene beauty of the park while staying active outdoors. Scenic Experience: Take in the fantastic views and immerse yourself in nature. Don’t miss this chance to explore the park’s beautiful ...

This adventure walk is a 90 minute walk in gear 2 (minimum) - a great chance to increase your stamina if you're happy walking for this length of time with only minimal breaks for a quick drink! This beautiful 4.5 mile route comprises a good variety of terrain, including some gentle but sustained uphill sections and the inevitable downhill too! Group pace dictates return time, most often a 90-minute circular walk.  

  Walks of Interest - Rolle Road (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD This walk is designed to accommodate ALL ABILITIES  For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group. Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individ...