PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Adapted Riding

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.

Wheelchair racing is a dynamic and rewarding sport that offers a unique blend of speed, strategy, and endurance. It’s a chance to experience the thrill of competition, where you can push your limits and improve your strength and technique. Whether you're aiming for personal fitness goals or simply looking for a new challenge, wheelchair racing welcomes participants of all levels. The sport also fosters a strong sense of community, bringing together individuals who share a passion for racing and ...

Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.

Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...

iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions