Displaying local activities and events running in the next two weeks
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Strength and balance exercises put into simple sequences to music
Join us for a 45 minute wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.
Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.
Mixed ability Grade 3-4 walk. Lasts up to 90 minutes, covering between 3 to 5 miles. Moderate to steep hills, stiles and a brisk pace. Distance covered will depend on the fitness of the walkers who turn up. Please remember to dress for the weather and bring suitable walking shoes with you and a bottle of water. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. We encourage anyone who would like to speak to us first ab...
Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!
Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.
Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.
Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. June will be leading today It is essential to register and book in advance online. For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
🛹 Adult Skate ClassJoin our Adult Skate Class for a thrilling experience on the skateboard! Whether you're a beginner or looking to improve your skills, this session is perfect for you. All equipment is provided or bring your own Who can JoinThis session is open to skaters aged 18 to 99, with a mixed gender group. We welcome individuals who may require additional support for mental health issues to join us in this inclusive and supportive environment.What to expectExpect a fun and engaging...