Displaying local activities and events running in the next two weeks
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A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5's, this session includes soft play and bouncy castle. All sessions are SEN-friendly.
First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...
First Step walk for absolute beginners. 20 to 30 minutes at a gentle pace. Flat terrain with plenty of rest stops. Toilets are available in the hospital. Join Social Prescribers and others for a cuppa afterwards in the café. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other...
Join us for a friendly session of Walking Tennis every Wednesday afternoon. Walking tennis follows the rules of normal tennis but allows two bounces and no running. Perfect for those new to the game or with limited mobility. Join the group afterwards for a welcome cup of tea of coffee in our new revamped pavilion. Sessions cost £5 per week (first session is free); pay on the day by card or cash.
A Fun & Friendly Exercise Class for the over 60's to help improve your:- Balance & Confidence Mobility & Flexibility Strength & Independence
Sport in Mind are delighted to present this free, welcoming and supportive badminton and table tennis session at Rivermead Leisure Centre, Richfield Avenue, Reading, every Wednesday at 12-1pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short p...
Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round Avenham Park starting from under the bridge opposite The Continental We will walk around the local streets, Winckley Square and Avenham/Miller Parks It is essential to register and book in advance online.