Displaying local activities and events running in the next two weeks
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Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.
Lesson one of this three hour course (two 1.5 hour lessons) which will give you a Freedom Passport as well as a free month's membership of our Club (worth £34).
Our swim club is for those who have accessed or are waiting to access our 1:1 hydrotherapy programme to support ongoing movement opportunities using the support of water. We run a weekly session during term time.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
A swim session for people with disabilities. Parents and carers are welcome.
Irfon Judo Club has sessions in Brecon and Builth Wells Sports Centre. Monday at Builth Wells Leisure. Thursday at Brecon Leisure Centre. Dragons 5 – 7 years 16.45 – 17.30 Dragons 5 – 7 years 17.15 – 18.00 Juniors 8 – 11 years 17.30 – 18.30 Juniors 8 – 11 years 18.00 – 19.00 Juniors 12 – 15 years 18.30 – 19.30 Juniors 12 – 18 years 19.00 – 20.00 16+ and Seniors 18.30 – 19.30 16+ and Seniors 19.00 – 20.00 Sessions are open to individuals with vision impairments, less abled ...
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.