PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

D2/D3 Training session in Cumbria

For many women, cultural, religious, or personal reasons can make public or mixed-gender swim sessions feel intimidating or inaccessible. Women-only sessions: - Create a safe and supportive space for all women, including beginners - Allow women to focus on themselves without feeling self-conscious - Encourage those who may not otherwise engage in sport or activity - Help build a strong sense of community, belonging, and empowerment - Make it easier for women to prioritise their health and wellbe...

Dive Into Confidence with the Community Swim Programme! Looking for a fun, affordable, and structured way for your child to learn how to swim? Our Community Swim Programme is the perfect place for children aged 5–15 years to build water confidence, master essential swim skills, and progress at their own pace all while having a splash-tastic time! From learning to float to perfecting strokes, our programme is designed to take swimmers from the basics to more advanced techniques as they move up ...

A unique, beginner level Ballet class for young people aged 11-18. Develop ballet technique in a creative and collaborative environment. This class will focus on improving potential in technical precision, musicality, individual artistry and style.

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

Rhyl Raptors Wheelchair Sports Club is open to all and trains at Rhyl Leisure Centre on a Tuesday evening. We have three sessions that run for varying abilities. We aim to develop the sport within Denbighshire to offer opportunities to people with and without a physical disability, but particularly those with lower limb impairments to participate together in sport without barriers. 5:30pm to 6:30pm for juniors and those who are new to the sport. 6:30pm till 8:00pm for more Development and ...

Although 90% of our participants are Adaptive or VI we are an inclusive club regardless of age/ability/religion/culture/ethnicity etc. Players range from non verbal ASD/Global delay/physical disabilities to VI ADHD and mainstream. At present we are quite a small cohort of young players aged 10-19 however, anyone wishing to take part or have a look at what we can offer they can. We train 5.30-6.30pm on a Tuesday evening at the Engine house in Merthyr Tydfil. We teach recreational and com...