Displaying local activities and events running in the next two weeks
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A 10 km upland loop from Flash Bar Café, this walk skirts the headwaters of the River Manifold and explores the high country around Oliver Hill, Flash village, Wildstone Rock and Wilson Knowl. It offers wide views, quiet tracks and a glimpse of where the Manifold first begins, with the café perfectly placed for a pre-walk breakfast or a well-earned slice of cake at the finish.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Strength and balance exercises put into simple sequences to music
We offer three different levels of walking groups to suit a variety of fitness levels and preferences: Walk Plus A brisk, faster-paced group (3.5 to 4 miles per hour), ideal for those who are generally fit and already walk regularly. Walk Plus meets at: • Monday, Wednesday, Thursday – 9:30 AM • Monday evenings – 6:00 PM Walk Fitness A great workout at a slightly steadier pace (2 to 3 miles per hour), perfect if you're building your fitness or prefer a more moderate walk. Walk Fitness meets at: •...
Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...
Powerchair football is played in electric sports wheelchairs with bumpers on the front of them. Games are played 4 v 4 on a basketball court, are 40 minutes long, and there are currently around 100 clubs in the U.K. Since there is no advantage given for size or age, participants as young as 7 can play competitively with 70 year olds! It is also a mixed gender sport and the club caters for everyone from beginners to more experienced players. Please note: All chairs to play the sport are supp...