Displaying local activities and events running in the next two weeks
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Strength and balance exercises put into simple sequences to music
Join us for a 45 minute wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.
Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.
Join our volunteers for a lovely stroll around Herne and stopping at the halfway point for a nice refreshing drink.
Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!
Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.
Over 20 weeks, young people aged 11-17 years and living in West Essex, will explore their mental health and wellbeing through fishing and other interactive sessions. Connect with peers, learn valuable skills, and enjoy the therapeutic benefits of fishing. All participants will be expected to attend all 20 sessions. Don't miss this opportunity to grow and thrive in a supportive environment.
Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.
Learn dance routines from the comfort of your own home. You just need the internet to connect to the zoom session and a bit of space around you. The sessions should work on smart phones, ipads, laptops and desktops provided you have a web cam.