KB Fitness is a martial arts school that was established in 1999. KB Fitness offer central London martial arts classes near King's Cross and Euston, or alternatively join us online from the comfort of your home for a class in Kickboxing, Self-Defence and Kung Fu . Our classes can improve your fitness, leave you feeling great, reduce stress, boost energy and be fun. A relaxed and welcoming group of instructors and training peers await you. So come and roar in the KB Kickboxing classes, experien...

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

High-energy dance fitness classes combining dance moves with boxing moves for a full-body workout. Age 13+ (13-17 with parent/guardian). Classes under disco lighting with club anthems from the 90s to the latest hits. Not suitable if you have photosensitivity. With a mixture of low and high impact options available, people of varying abilities can all enjoy the same class. Whether you're looking to start your fitness journey, you want to improve strength and balance or you're looking for a high...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Zumba Gold (standing /seated) and mobility classes in Willesborough WI hall, Wednesdays 7pm. Slower paced, easy to follow routines with amazing latin music. Suitable for everyBODY! Recovering from injury or knee problems - - >> join us seated. Happy standing - - >> join us standing.

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Get Fit, Lose Weight, Gain Confidence, Have Fun! This is a Burlesque Chair Dance class open to over 16s (15 if accompanied by an adult). All sizes and shapes are welcome and no dance experience is needed. Only £5 per session!