Displaying local activities and events running in the next two weeks
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Worcestershire Health Walks
Slower, adaptive format of the beautiful game.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5's, this session includes soft play and bouncy castle. All sessions are SEN-friendly.
Join us for a friendly session of Walking Tennis every Wednesday afternoon. Walking tennis follows the rules of normal tennis but allows two bounces and no running. Perfect for those new to the game or with limited mobility. Join the group afterwards for a welcome cup of tea of coffee in our new revamped pavilion. Sessions cost £5 per week (first session is free); pay on the day by card or cash.
A Fun & Friendly Exercise Class for the over 60's to help improve your:- Balance & Confidence Mobility & Flexibility Strength & Independence
Positive Movement (PM) is an award-winning gentle exercise approach developed by The Sadie Centre which combines techniques drawn from Adaptive Yoga with the principles and methods of the Alexander Technique and Mindfulness. It is open to anyone over 60 with a mobility problem or who is living with a long-term condition. PM consists of an hour of movement which is followed by a further ½ hour of time to socialise with members of the group. It is both fun and effective – and it is FREE until Mar...
Stride On: Walking Football for people affected by Parkinson’s Disease In partnership with The Whittington NHS Trust, we are now running a walking football project specifically for people living with Parkinson’s Disease. Exercise is proven to slow the progression of Parkinson’s and we believe the best exercise is the one you enjoy the most. These sessions start with a 30-minute social support group, where participants can have tea & coffee and receive occasional talks from guest speakers on va...
This is a free, weekly Badminton and Table Tennis session delivered at Rivermead Leisure Centre every Wednesday from 12noon to 1:00pm in Reading by Vicckie!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comf...