Displaying local activities and events running in the next two weeks
View as a:
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
*
*
A swim session for people with disabilities, parents and carers are welcome
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities. Parents and carers are welcome.
BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by...
Join us for a fun and lively session focused on keeping seniors active and energized through various movement activities. Come experience the joy of staying active together at Clapham Common St Barnabas Church!