The regular mid-summer running fitness sessions will keep you going whatever the weather. Location/ activity will vary depending on heat/ wet and will cover a variety of drills, speeds and distances each week to keep you motivated and on-track for race goals or running improvement. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with und...

Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.

This running fitness session is based at Wycombe Rye using the measured mile. The focus is on achieving strong, consistent pacing over 3/ 4 mile repeats to support training for 5k/ 10k distances. Runners will be grouped within similar paced groups and a timing bar will capture lap times. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs wi...

Join us for a calming yoga class to gently stretch the body, quiet the mind and leave you feeling grounded, nourished, and refreshed. Open to all abilities, no experience needed, just enjoy a moment to breathe, release and Stay Zen.

Cross Country session for all abilities, to include some hills. Suitable for anyone who can run a 5k distance at any pace. Headtorch & High Viz essential please on dark evenings. Sorry no children or dogs. Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training ses...

Join us for our free, mid-week social run. New, for 2025 - you will usually have the choice of two differently paced groups: > a moderately paced route of around 5k, mainly on the flat, with some hills > a more challenging run of up to 10k, likely to be at a faster pace. Whichever group you choose, we will usually begin together with a dynamic warm-up and end with gentle stretches. Feel free to leave after the cool down or join us for a social at a nearby venue. Our activities ...

We have a sitting volleyball training session with qualified Paralympic medal winning coaches. All disabled and able bodied persons welcome.

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Taking Basketball In Your Stride!