We are a community based club. Our Moto is Fun, Fitness and Friendship. We are not in the national league and that helps us to remain accessible to anyone from any team and those who are ineligible for classification, experienced or complete beginners. We love to coach fundamentals and team play, hold social events and on occasions run corporate taster events. We also enter a development tournament each year as a team. Regular sessions held twice a week, (Friday and Sunday) email rocketssci...

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work

Our Women's Walking Football sessions are aimed at over-40's or those with limiting health conditions that do not allow them to play the full game of football. Walking football is a brilliant way to stay fit and have fun, without the full impact and injury risk of full-speed football. Our coaches can teach you the game and will ensure everyone gets the most from each session.

Wheelchair Basketball is a unique sport which encompasses both people with disabilities and people who are able-bodied. The Club has a Youth Section (ages 7-16) and an Adult Section (ages 14+). Sports chairs can be provided.

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...

Book your training session in the gym ahead of arrival to the building.

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...