Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class - we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.

The Paddle and Play sessions are open to individuals, families and groups of friends who wish to hire or launch sit on top kayaks, open canoes, and paddleboards. They are not Instructor led sessions. Sessions run on a Tuesday evening 6pm – 7.30pm, Saturday morning 10am – 11.30am and from June Saturday afternoon 12.30pm – 2pm. They must be pre booked, you cannot participate without a pre-booking.

The Angling Trust Get Fishing sessions provide a fun and welcoming introduction to fishing for young people of all ages and abilities. Our expert coaches create a safe and supportive environment where participants can learn essential angling skills, build confidence, and enjoy time outdoors. Whether they’re casting a line for the first time or developing their skills, these sessions are perfect for inspiring a lifelong passion for fishing.

Divine Inspiration is an inclusive performance class, an opportunity for SEND children to take part in accessible dance classes, and learn a variety of dance skills whilst having fun and being creative in a safe and structured environment. Our practitioners are DBS checked and experienced inclusive dance teachers. Our dancers have the opportunity to take part in dance competitions and perform in shows across the North West. Please email Lu@Divine days to get involved, or visit our websi...

A swim session including sensory pool features such as lights and sounds