PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Our countywide initiative of free, volunteer-led walks aim to encourage people of all ages and abilities to get outdoors, get more active and reap the benefits. This walk is unrestricted and therefore means pre-booking your place is optional. If you would prefer to book, please call our booking line on 01992 555888 Please remember to dress for the weather and bring suitable walking shoes with you and a bottle of water. Children are welcome, however under 18’s must be accompanied by an adult a...

Open walk in beautiful green, countryside locations open to all with or without poles!   Sat 24th Jan circular walk around Goddington Park accross Chelsfield Lane into Lily Wood.

Come and learn how to turn walking into a total body exercise with poles. This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking. It's essential to book online in advance. Parking charges do apply.

Marple Bridge Nordic Walks Come along and join us on easy paced social walks of around 5km (3miles), on varied circular routes around the village of Marple Bridge. There are canals, country parks, woodland, riverside paths, bridlepaths and some industrial heritage too. Walk Details Time 10:30 - 12:00 Gear 1-2 and hill technique Distance approx distance of 5km (3 Miles) Elevation Gain varies Terrain a variety of woodland trails, rocky bridlepaths, canal towpaths, fields and quiet roads. W...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

We offer the opportunity to learn Adaptive rowing. Fixed seat or sliding seat boats - stable doubles and singles. Learn to row for fitness, fun, personal development or aim for competition …. It’s up to you ! 3 free taster sessions available, just get in touch and give it a go.

Tandem Trekkers is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.