PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.

Worcestershire Health Walks

This class features a combination of aerobic and chair exercises which are suitable for all levels. Come along and give it a try!

Walking football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.

Come on a led bike ride or try Cycling for Free with Our Bike Rental Scheme! If you don’t have access to a bike, our free bike rental scheme is the perfect way to see if cycling is right for you. Why not give it a try? We offer pedal bikes, e-bikes, and kids trailers, which can be attached to adult bikes. All are available to borrow for up to 1 month, completely free of charge. We’re here to support you in making cycling a part of your everyday journeys. Our e-bike loans are fully booked until O...

Keep-fit circuit training class, to help you build your core strength and improve your coordination - Warm Up!🔥 Suitable for all ages and abilities, this class features routines and exercises to help you improve your core muscles and eye-hand coordination, while also giving you a chance to meet new people and make new connections.

Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...