Displaying local activities and events running in the next two weeks
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Everyone is welcome and everyone can achieve! Fun, enjoyable and interesting sessions of non-contact inclusive martial arts, led by Ray Sweeney 8th Dan and 37th Most Influential Coach in the World (Coachseek). While learning martial arts techniques in a fun way, you can also learn a little Japanese language, and the history, philosophy, geography, and culture of martial arts. Ray is a highly experienced inclusion coach and has taught martial arts to more than 11000 disabled and disadva...
This is a specialist health intervention that is only available to Healthwise members.
"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...
This is a free, weekly Badminton and Table Tennis session delivered at Wycombe Leisure Centre every Tuesday from 1:00pm to 2:00pm in High Wycombe by Simon!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfor...
Fitsteps CHAIR is a chair-based FitSteps dance class best suited to those with lower mobility, who still want to have fun and feel like they are dancing. A class that proves seated exercise does not need to be boring or slow.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
This is a low-impact seated exercise class that focuses on improving your flexibility, strength, and balance. Delivered by an expert instructor, sessions can be adapted to your level of ability and you can finish your session with a free hot tea or coffee.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Low impact, great music and a fun class with beginner steps, great for balance, coordination and overall general fitness