Displaying local activities and events running in the next two weeks
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HCTG’s Run & Talk is designed to support women of all ages and abilities. Whether you have no running experience at all, have just begun your running journey, or returning to running, this new group starting in January 2024 is for you. Running really can be for everyone and brings so many positive benefits to your physical, mental, and social health - that it really can transform your life. Our structured 0-5k beginner group will get you outside in the fresh air, some well-deserved me-time and t...
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Inclusive trampolining session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centers, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs.
Happy New Year to all our participants and those we hope will join us in the coming weeks and months. Classes restarting from the 4th of January. Fit for Life Community based exercise classes for older men and women in Churchdown, Longlevens, Hucclecote, Brockworth and Barnwood. All our classes help maintain your independence with functional exercises to strengthen your heart and lungs; maintain strong bones, muscles, improved posture, flexibility and mobility. Balance exercises are an integral ...
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Come on a walk with us in the locality of the Saffron Walden area (within a half hour drive from, approx), it's surrounding villages and countryside. I am undertaking 3 walks weekly (generally term time only). You are very welcome to join us. The 3 walks will be of varying lengths and times from different locations. On Tuesday morning we will undertake 3 -6miles (approximately 2 hours).
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Disability swim session, with physio and swim teacher, for all disabilities.