Displaying local activities and events running in the next two weeks
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Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
An interesting walk from the lovely Saxon town of Wareham starting from WALX HQ! Join us for a walk to explore the history and how integral the two rivers are to the town and major historical events. This week we explore the walls and divert off to follow the river and to the mill under the main road. Every Wednesday in the Summer the quay is transformed into a fun event with music food and fireworks - there is the chance to stay for a drink and enjoy the entertainment or head straight back t...
Beginner-Intermediate Pilate Class
This running fitness session is based at Wycombe Rye using the measured mile. The focus is on achieving strong, consistent pacing over 3/ 4 mile repeats to support training for 5k/ 10k distances. Runners will be grouped within similar paced groups and a timing bar will capture lap times. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs wi...
Cross Country session for all abilities, to include some hills. Suitable for anyone who can run a 5k distance at any pace. Headtorch & High Viz essential please on dark evenings. Sorry no children or dogs. Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training ses...
Join us for a calming yoga class to gently stretch the body, quiet the mind and leave you feeling grounded, nourished, and refreshed. Open to all abilities, no experience needed, just enjoy a moment to breathe, release and Stay Zen.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...