Displaying local activities and events running in the next two weeks
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Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Dance like no one is watching - in a fun and friendly over 50's environment.Stay for a coffee afterwards to meet new friends. All classes 45 mins. Simple to follow dance routines, variations given for different levels of fitness. Wear comfortable shoes that are not too grippy. Each session is £7.50 Please call to book a place as spaces are still limited to allow plenty of room for everyone to feel comfortable.
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels We walk with poles or without, please feel free to use your own poles if you have any Great for those who are getting back into exercise, have a health condition...
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Each booking is for 1 child and 1 adult. Children (including siblings) who are outside the specified age for this class are not permitted. The only exception is for babies (pre-walking) who can accompany the parent/guardian and the booked child. Doors close 10 minutes after the class has started.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.
Take a step towards better mental health with our friendly Wellbeing Walks. Open to everyone, these walks are a great way to get outside, stay active, and meet new people in a relaxed and supportive environment. Moving a little more and spending time outdoors can make a difference to our mental health. In partnership with Shawn Leek, The Mental Health Runner. This free, weekly walking group is open to everyone, no matter your ability. It’s a great way to get outside, move a little more, and con...