Come and join in walking football sessions for adults 50+ and get back into football. Just £3 per session. Sessions take place Tuesdays 6:15pm to 7:30pm at Borehamwood Boxing Club, Borehamwood, WD6 4HN. There is no need to book please just drop in! For more information please email Hertsmere Borough Council or call 0208 207 7801.Step into the world of walking football and experience a unique twist on the classic game. Join us for a dynamic session that blends walking and football for an exciti...

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Uplift Aerial is an inclusive group who meet weekly to train in aerial disciplines, circus skills and dance training. We are a social group and enjoy using creativity, games and a holistic approach to create a warm and welcoming environment. We work towards making shows, participating in competitions and upskilling towards gaining awards. We occasionally take part in community and private events. Our focus is primarily on aerial training, we offer access to hoop, silks, ropes and trapeze. Ou...

A swim session including sensory pool features such as lights and sounds

Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

Join Us at our Thursday Evening Pilates sessions. Perfect for Beginners to Mat Pilates.

Come and get away from the stresses and strains of everyday life and experience a lovely relaxing yoga class. An hour and a half of beautiful stretches helping you to unwind from a hectic day. You will go home feeling so good, the mind calm and content and the body rejuvenated. The class is suitable for every body regardless of age, physical ability, colour, race, ethnicity or belief system. Please contact me if you have any questions. Booking essential. sandy.hector@gmail.com mobile - 0777...

Pétanque – A Game for Everyone Pétanque is a fun, social game that anyone can enjoy. The aim is simple – throw your boules (metal balls) as close as possible to the small wooden target ball, called the jack. No special kit is needed, and you can play on almost any surface. It’s easy to learn, but there’s plenty of skill and strategy to keep it exciting. You can play one-on-one, in pairs, or in teams, making it great for friends, families, and all ages. Pétanque is also highly inclusive; ,...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...