Join a group of like-minded women for weekly walking netball!

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

This 90 minute class will usually follow a theme from classical yoga texts or the season we are in. We often work towards a peak posture and modifications are offered for all. There is no expectation that everyone can do everything that is offered. In all of my classes you are encouraged to listen to your body, find your own practice and not to be in "competition" with others. We end the session with a guided meditation related to the theme of the class. Ilchester Town Hall main room

Bigger Faster Stronger is an introduction to exercise programme for currently inactive adults in bigger bodies who want to improve their health, wellbeing, strength, mobility and quality of life by moving more. This rolling programme of small group weekly sessions will allow those who are new to or returning to exercise to build confidence as well as fitness in a safe and supportive environment, led by a fitness instructor in a bigger body. You will be invited to attend 1 session/hour a week f...

Join us for an exciting wheelchair basketball session every Tuesday evening at Bishop Challenor Sports Centre in Kings Heath, Birmingham. Experience the thrill of the game and improve your skills in a friendly and inclusive environment! Beginners and experience players catered for.

Martial art trial classes

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...

Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...

Anyone who has a permanent physical impairment, aged over 8, can play wheelchair rugby with us. You do not need to be a wheelchair user to play. We have both adult and junior teams. Wheelchair Rugby is a mixed gender sport. There are two versions of wheelchair rugby, catering for different levels of impairments (4’s & 5’s). We also have a rugby league team. Check out our social media channels to get a flavour of the game! New players are very welcome to our weekly training sessions. ...