Displaying local activities and events running in the next two weeks
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A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
Worcestershire Health Walks
This class features a combination of aerobic and chair exercises which are suitable for all levels. Come along and give it a try!
We're a local charity working in the community to support older people, their families and carers. We want everyone to be able to love later life.
Free drop-in Badminton sessions for older adults take place at Aberford Community Centre, WD6 1PN every Thursday 12-1:30pm.
Join us for our relaxed, netball based class. Very low impact Suitable for All Abilities Fun & friendly Non-competitive Lots of rests Stay for a cuppa & a chat after the session