Grade 4+ - Longer than 90 minutes, about 5 - 6 miles, classified as a progression walk, (Alternate Mondays check website for dates). If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possib...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre wal...

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.

This is a fun and lively exercise class including seated and standing exercises. Incorporating exercises that will increase your energy levels, strengthen muscles and improve your balance. Nicki is a highly experienced Exercise Specialist working with people who have long term medical conditions together with those who may just not have exercised for a while. She makes the class fun and motivating. Just come along or call Nicki on 07984928855, bring a bottle of water and wear comfortable clothin...

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...