Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...

Adapted cycling session for adults with a disability, all ability levels welcome. Participants will have the chance to experience riding a range of adapted bikes in a safe and secure environment with trained staff to support them. Our experienced coaches will educate individuals on how to ride, i.e. pedalling, steering and braking. Sessions will mainly take place inside the sports hall, but when the weather is nice, we can go outdoors.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.