A walking session where we focus on fitness. This is definitely not a ramble but is suitable for most abilities. To work on fitness we utilise the hills of Ledbury, vary speed and incorporate arm work. A great way to build up fitness and also the opportunity for those wishing to start/return to running after an injury or training break. Please be sure to wear suitable footwear as we walk on a mixture of terrains. Please note that some runs may be suitable for children aged 8+ where the Run ...

🏋️‍♂️ Pilates Session Description 🧘‍♀️ Welcome to our invigorating Pilates session, where you can strengthen your core, improve flexibility, and enhance your overall well-being. Our experienced instructors will guide you through a series of exercises designed to tone your body and calm your mind. Who can Join This session is open to all genders and abilities, with additional support available for those with hearing, physical, learning, visual impairments, and mental health issues. Everyone is ...

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Get fit, stay strong, and bond with your baby in our unique Parent & Child Workout class! Our certified trainer will guide you through safe exercises to help you stay fit, while keeping your baby entertained and engaged. With this fun and interactive workout class, you'll get a full-body workout - perfect for both parents and littles ones! 

Private Skateboard Lesson 🛹Beginners or improvers are welcome to book our Private Skateboard Lesson and take your skills to the next level! Whether you're a beginner looking to master the basics or you want a chance to practice your craft, this session is tailored just for you.Who can JoinThis session is open to skaters of all genders and skill levels. We provide additional support for individuals with learning impairments and mental health issues, ensuring an inclusive and supportive environmen...

Our Community Club in Hackney runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community...