Mixed Ability Rugby aims to provide an opportunity for everyone to play Rugby union. Mixed Ability sport is simply that, a mixed team. Able bodied, beginners, those coming back to the sport, those carrying injury and those with physical or mental barriers / disabilities. The game bar a handful of adjustments is exactly the same as rugby you'd see on the TV but with more smiles and where everyone is included. Since 2016, the men's team has brought in over 100 new players to Worcester ...

Seashell Trust is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

Supported by Kew Park Rangers (KPR), a local Charter Standard Community Club, footballers aged 16 years+ practice a variety of techniques and skills to develop their agility, balance and coordination. KPR encourage players to join in competitively and socially. A team play in the Surrey Football For All League. Parents and carers are welcome to stay, watch or take part.

Supported by Kew Park Rangers (KPR), a local Charter Standard Community Club, footballers aged 5 to 11 years practice a variety of techniques and skills to develop their agility, balance and coordination. KPR encourage players to join in competitively and socially. Parents and carers are welcome to stay, watch or take part.

These weekly, fun and lively dance classes are led by Combination Dance Company and are ideal for developing gross motor skills, flexibility, self expression and confidence.

Divine Inspiration is an inclusive performance class, an opportunity for SEND children to take part in accessible dance classes, and learn a variety of dance skills whilst having fun and being creative in a safe and structured environment. Our practitioners are DBS checked and experienced inclusive dance teachers. Our dancers have the opportunity to take part in dance competitions and perform in shows across the North West. Please email Lu@Divine days to get involved, or visit our websi...

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

A playful and powerful Vinyasa flow with a focus on each of the elements - earth, fire, water and air. Each element relates to a different style of practice and bodily experience, from Fiery Twists to Earthly and grounding Forward Folds. You can expect creative sequencing with postures to improve strength and flexibility that will leave you feeling energised. Expect postures to improve strength and flexibility that will challenge your limits. A challenging class for those with more experience b...