Displaying local activities and events running in the next two weeks
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A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
This is a beautiful woody walk across the cricket pitch and into Hollands Wood campsite (not in use in the winter!). You`ll enjoy lovely views across the Balmer Lawn with its abundance of ponies, cattle and pigs at the right time of year! It`s flat and good underfoot, although there are one or two muddy bits at the beginning!
Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...
Level set between Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops, Ideal for those new to walking or living with health conditions that impact fitness or mobility. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. PLEASE NOTE: This walk runs every Monday excluding bank holidays. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not require...
Come along and join us in a regular group for anyone wanting to build confidence in their mobility. Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun……. …… and maybe stay for a chat and a cup of something from The Orchard Cafe.
NOTE - 90 mins long, starts at earlier time of 10.15 & ends at 11.45, due to the the bridge closure at Chorlton Water Park. Led by NWUK Instructor Susan Spain, the 'Monday Blaster Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and h...