Oar & Explore Annual Membership FeePayment of this fee will entitle you to a 1-year membership of the Oar & Explore boat club. *Please ignore the date, time and location stated on this booking page. This is not a booking page for a paddlesport session. Who can JoinThis membership is open to all women.

Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.

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A swim session for people with disabilities. Parents and carers are welcome.

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

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Neuro-Fit is our specialist class designed for people living with neurological conditions such as Parkinson’s or Stroke.Led by NHS specialist Hannah Robinson, who brings over 20 years of experience in neuro-rehabilitation, this class focuses on improving strength, balance, and coordination through functional, practical movement.The goal? To help you move with more confidence, maintain independence, and carry the benefits of each session into your everyday life.Neuro-Fit is a small, supportive gr...