Displaying local activities and events running in the next two weeks
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Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.Just some of the benefits of chair yoga are improved flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.No experience needed. All are welcome, experienced practitioners and newbies alike!R...
Seated Dance with Paul is an inclusive and energizing dance session open to all ages and abilities. Set to great music and full of positive vibes, this seated class offers fun, easy-to-follow movements that encourage everyone to join in at their own pace. Seated dance supports physical health by helping improve mobility, coordination, circulation, and strength, while also promoting mental well-being through music, movement, and social connection. Whether you’re looking to stay active, boost your...
A swim session for people with disabilities. Parents and carers are welcome.
This is a Quiet Soft Play session for children up to 10 years old. Some session features include no music, familiar faces, and reduced capacity. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink is permitted.
For people living with dementia and their carers. A fun session, with gentle easy movement. Join us for fun, friendship and relaxing movements, that can be done seated or standing. No special clothing or equipment or previous experience needed. We have a break with refreshments. No charge but donations welcome.
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
A SEND Gymnastics session for children aged 5yrs+
Bookings are for 1 hour, including entry and briefing. Supervision ratios: 18M-4Y (1 paying adult -2 kids), 5-7Y (1 paying adult – 10 kids), 8+ (no ratio). Grip socks required.
Boccia for all abilities
Allows the cost of a 1:1 session to be spread amongst two people. Not available for Hsing I.