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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Legacy Leisure
Address Wyboston Lakes Health & Fitness Club, Great North Road, MK44 3AL

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Address Wyboston Lakes Health & Fitness Club, Great North Road, MK44 3AL
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Communications Team
Address Meridian Leisure Centre, Wood Ln Louth LN11 8SA

Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

Address Meridian Leisure Centre, Wood Ln Louth LN11 8SA
Local Activity
Hosted by: Communications Team
Address The Bull Hotel, 17 Bull Ring Horncastle LN9 5HU

Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

Address The Bull Hotel, 17 Bull Ring Horncastle LN9 5HU
Local Activity
Hosted by: System Fitness C.I.C.
Address Northfield Pool & Fitness Centre, Bristol Road South, Northfield, Birmingham, UK

This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 50 who have recently suffered a fall or are unsteady on their feet. This is a 24 week programme designed to improve mobility, stability and balance. The programme has been funded by the Northfield NNS / Birmingham City Council.

Address Northfield Pool & Fitness Centre, Bristol Road South, Northfield, Birmingham, UK
Local Activity
Hosted by: Age UK Somerset
Address Silver Street Centre, Silver Street, Wiveliscombe, TA4 2PA

Simple but effective exercises, that will strengthen the whole body and improve both your balance and posture. Seated and standing exercises.

Address Silver Street Centre, Silver Street, Wiveliscombe, TA4 2PA
Local Activity
Hosted by: Active in the Community
Address The Elms, Verwood Road, Aylesbury, UK

Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.

Address The Elms, Verwood Road, Aylesbury, UK
Local Activity
Hosted by: Watford & Three Rivers Trust
Address Abbots Langley Community Centre, The High Street, Abbots Langley, UK

Join our weekly Getting Together Club at The Abbots Langley Community Centre. The clubs aim to provide a supportive, engaging and enriching atmosphere, where individuals can connect, socialise and thrive. You will take part in socialising, light exercise, listen to guest speakers (helpful tips and tricks), monthly activities, fun, games and much more. All clubs are member led, so come and try a session for FREE and have your say!

Address Abbots Langley Community Centre, The High Street, Abbots Langley, UK
Local Activity
Hosted by: South Mitcham Community Association
Address South Mitcham Community Association, Cobham Court Haslemere Avenue, CR4 3PR

Join Us at our Tuesday Table Tennis Club sessions. Perfect for anyone who loves Table Tennis and wants to join a club with other members to play with.

Address South Mitcham Community Association, Cobham Court Haslemere Avenue, CR4 3PR
Local Activity
Hosted by: The Sadie Centre
Address Hitchin Road, Letchworth Garden City, UK

Positive Movement is a very gentle exercise approach which combines techniques drawn from Adaptive Yoga (a well-researched method developed in America specifically for people with physical disabilities) with the principles and methods of the Alexander Technique (an approach which instils awareness of posture and movement) and with Mindfulness. Teachers (who are fully qualified and experienced Yoga teachers) undergo 8 full days of training in the approach. The fun sessions consist of an hour of ...

Address Hitchin Road, Letchworth Garden City, UK