Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A weekly gentle pace nordic wellness class at Kingston Lacy in Wimborne with a qualified instructor.

A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.

This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...

Come and join the walking group; enjoy social conversations and then come back to our Sunflower Cafe for a well-earned cup of tea and slice of cake! All walking abilities welcome.

Route details: Sewardstone Marsh. Length: 2.9 miles. Surface: All hard paths. Footwear: Dry shoes Meeting point: Gunpowder Park car park. Postcode: EN9 3GP. Booking procedure: Currently no pre booking is required. Cost: FREE On the day: A register will be taken at the start of each walk. We will ask for your name and contact details to ensure we can keep you updated of any changes. Please arrive a few minutes early to ensure no delays. Please check our website for car parking c...

Grampian Inclusive Cycling Bothies (GICB) is a 3-year lottery funded project to make cycling more accessible in Grampian. We currently have cycling bothies in Aberdeen, Peterhead, Alford and Banff, where we run regular sessions using adapted bikes. Check out our Facebook page for session details and exciting new bothy developments around Grampian. Improving access to cycling will promote all the health, wellbeing and environmental benefits of cycling to more people across each community. By h...

Come and try our range of standard and non-standard cycles to see what suits you. Our weekly one-hour sessions take place in traffic-free areas where you'll be assisted by our instructors who will help you find the right cycle for you. Once confident, you can even loan a cycle for free. When & Where: Tuesdays 10am-1pm - University of Salford, New Adelphi Building Wednesdays 10:30am-1pm - Hyde Park, Hyde Who is eligible? Individuals who: • Identify as disabled, have long term physi...

Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...