Learning Disability Rugby League sessions are held on a Wednesday Evening at University of York St John Sports Fields, Haxby Road, York, YO31 8TA. Our Learning Disability Rugby League team is part of the Community Integrated Care Learning Disability Super League. Our training is played using tag rugby rules and is centered around inclusion and participation, non competitive, no scoring rules. These sessions are open to players with physical or learning difficulties, with physical disability...

ShrewsAbility sessions are our specialised disability sports programmes which run every week. Each session caters to the needs of multiple disabilities. Coaches deliver specific sessions aimed at those who have Down Syndrome and Cerebral Palsy, along with PAN football which is an all inclusive session for those with any kind of disability. For anyone who wants to come and have a go, you are able to attend your first two sessions for free! (Excluding Ludlow sessions) Sessions available...

Different Zumba classes for a range of abilities ❤️

We provide an opportunity to train in wheelchair basketball for people of all ages and abilities. We cater for players from beginner to elite level and also run sessions for young players from age 7 upwards. All of our coaches are fully qualified and hold current DBS certificates

Wheelchair racing group providing training for athletes of all ages 8+, from beginner to elite. Chairs are available for new athletes to try the sport and get started. Local competition is also available. Suitable for manual wheelchair users, frame users and lower limb amputees.

Adapted and inclusive safe non-contact fun sessions of martial arts health enhancing physical activity. Everyone is welcome, so come along and get involved!

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...