Badminton Club for juniors to develop their Badminton skills.

Sunday morning 60 min fun exercise session outdoors on astroturf. 15 minute pre-session warm up and everything is supplied from bibs to the ball. All you need to do is bring a water bottle, suitable footwear, and turn up to have fun. Each week there is are different captains nominated - see YouTube 👉 https://youtube.com/playlist?list=PL97VML3hqRO74m62kuckJZ_LZJcL05s1Y&si=JnAxgd8tXcm-qS1t Be prepared to make new friends and your first session is completely FREE! First Aiders & Defibrillators ...

A fun, non contact boxing session. It's also free and accessible for adults at all levels of fitness. Friendly and welcoming atmosphere.

This gentle, yet invigorating flow focuses on soft, therapeutic poses linked together in a flowing sequence. A slower-paced practice with a focus on cooling, relaxing, and grounding postures where students will be guided to connect each pose with their breath to harmonise mind, body and soul. Expect to experience a sense of deep relaxation combined with movement designed to improve circulation and range of motion, whilst calming the nervous system. Practised warm, at a comforting 24-26 degrees. ...

Inclusive football for juniors aged between 11 and 14 with disabilities and learning difficulties. Come and join us the Pontefract Pirates train at our Beechnut Lane home, Sunday mornings from 10am. The Pirates have been established since 2008, with a number of our attendees going on to having success playing for Mencap GB and Special Olympics football teams.

We are excited to launch the very first Sensory Badminton sessions in the South West! Sensory Badminton allows people with complex disabilities to take part in the sport in a completely accessible, meaningful and person-centred way, with activities being adapted for each individual's needs. This activity is for children aged between 5-16 with complex disabilities and/or sensory impairments. You do not need any prior experience. Parents and carers will be expected to support their child durin...

Frame football is designed to offer children who utilise walking aids like frames or crutches to walk a chance to reap the benefits of playing football. Our Frame Football sessions are held fortnightly on Sunday mornings from 10:00-11:00 and are led by Eoin McNamee who, alongside his job as a physiotherapist, is a FA qualified and experienced frame football coach. The sessions are for children aged 4-16 years old and take place at Suffolk One (IP8 3SU). If you are interested in taking ...

Weekly women's Rugby group in South East London. We meet at 10:00-12:00 on Sundays and train for 2 hours in Burgess Park. Run by an experienced rugby sports coach. Our session includes a warm up, stretches, games and cool down. We offer a modified training sessions to suit different abilities and fitness levels. There are no barriers to women and girls training with us. No need to book ahead. First session is free and a £5 thereafter. No special equipment required. All abilities are...

We currently run a Children's Pan Disability football session on Sunday Mornings for anyone with additional needs, and are starting a new weekday session on Monday evenings from late September 2024. We also run Walking football sessions for over 50's and will be starting an over 70';s version this autumn.