Anyone who has a permanent physical impairment, aged over 8, can play wheelchair rugby with us. You do not need to be a wheelchair user to play. We have both adult and junior teams. Wheelchair Rugby is a mixed gender sport. There are two versions of wheelchair rugby, catering for different levels of impairments (4’s & 5’s). We also have a rugby league team. Check out our social media channels to get a flavour of the game! New players are very welcome to our weekly training sessions. ...

A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

BEGINNERS WELCOME Whether you're looking to improve your mobility, flexibility and strength, or learn some techniques to calm your mind and find focus, or if you're looking for some time for YOU - yoga can help. This friendly and inclusive class is suitable for beginners and those with more experience. Bring your own mat for the standard class price or hire a mat for an extra £2.00. (Limited number of mats available at this venue, so book in advance).

We are a friendly and inclusive group for anyone who would love to get walking, running or a bit of both. Everyone is welcome & nobody is ever left behind Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check w...

Mixed Ability - looping back for slower runners Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for runni...

Walking session. Sessions set with default venue of Bedgrove, but we will meet at various meeting points, including Bedgrove. 2 mile route. Further details will be sent out the night before by email & by WhatsApp. Gentle warm up at the beginning and stretches at the end. Any questions, please message me on 07714984004 Best regards Sar Corcoran - Run Leader Corky's Social Running Group Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the releva...

ANGUS ROCKS is suitable for new and experienced climbers, come along and have s ome fun in a safe and social environment 5+ years

Taking place at Bagshot Pavilion, this class is suitable for those who have done some Pilates before. The class will include exercises with options to work at different levels, meaning you can work at an easier level if you're newer to Pilates and at a more intermediate level if you've been doing Pilates for a while. This is a mat based class and may include the use of small equipment, which will be provided.

Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.