Displaying local activities and events running in the next two weeks
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Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work
Girls Kick – Free Football Sessions for Girls Aged 5-16! We’re excited to introduce Girls Kick – a free football initiative designed to inspire and empower young females aged 5 to 16. Delivered in partnership with Hertfordshire FA, GT United, Girls Squad, and Female Power, this programme offers a fun, safe, and inclusive environment where girls can develop their skills, build confidence, and make new friends. What to Expect: ⚽ Fun and engaging football sessions led by experienced coaches 🌟 Skill...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.