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Muay Thai, also known as Thai boxing, is a martial art that combines striking and clinching techniques to provide a full-body workout.
Want to learn something new and fun, which is a full-body workout without feeling like one? Enjoy walking outdoors with like-minded others – great for mental and physical well-being, easy on the joints, and it burns up to 46% more calories than normal walking! To book, email: gonordicinsedgemoor@gmail.com