Displaying local activities and events running in the next two weeks
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An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Gentle joint mobility to commence, some pulse raising exercises for light cardiovascular components, some balance exercises, functional exercises, use of small equipment for strength components and fun activities, followed by stretches to conclude. This is a very social class to encourage exercising whilst having fun and making friends
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
Walking Football – a slower and less intense impact version of football suitable for people who may feel they are too old or don’t have the energy for traditional football. Price is £5 to include a cup a tea or coffee.
A swim session for people with disabilities. Parents and carers are welcome.