Displaying local activities and events running in the next two weeks
View as a:
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Join our special session supporting the national Let’s Lift the Curfew campaign, empowering women to stay active and feel safe after dark. Take part in this community workout and help challenge the “silent curfew” that keeps many from enjoying evening activity.
The same great fun, in a quieter setting for those who need a little less noise
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.