Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
Drop In Wellbeing Session
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
The same great fun, in a quieter setting for those who need a little less noise.