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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Winter Series - Women's Pairs Beach Volleyball Tournament 🏐Join us for the 2025 winter series! Compete throughout the winter, and collect ranking points to become the Winter Series Champion! The WS Champion will win: A FREE Deep Dish Vacation package in 2025!10 Deep Dish Training sessions for use on club sessions1x Limited Edition Deep Dish x Wilson Volleyball1x Deep Dish HoodieWho can JoinThis Tournament is open to all female players of improver level and above! Whether you're ...