Monday’s (11 – 1pm) Join the DRC Walking Group, meeting every Monday at our DRC head office in Kitts Green, Birmingham. You'll be greeted with a warm smile and a cup of tea or coffee. After some friendly conversation, we'll kick off with a 20-minute seated exercise session, followed by a relaxing walk-through Tile Cross Park.

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...

A weekly walking group at Billesley Common, meeting and finishing at The Meridian Centre, which is suitable for all. Please wear comfortable clothing and suitable footwear, some areas may be muddy during wet weather. For more information contact Michelle Smith at Michelle.Smith@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do this, ...

This is walk, 20 - 30 minutes, flat and even ground, gentle hill, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to...

Duration - 1 hour, walk grade 2.  This walk is conducted at a gentle pace, with rest stops if required.  Regular catch-up and re-grouping to allow people to walk ahead if required.

Weekly health walk led by the friendly Shepshed Wellbeing Walks volunteers

Beginner friendly walking group, led by an insured and trained Walk Leader.

A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.

Come and experience the power of the poles.  Using strapless urban poles you will experience how poles can benefit you no matter what your ability, age or goals. Here's how poles can help you: Better balance on uneven ground Navigate muddy, icy and slippery patches with confidence Be able to walk further Work more muscles, burn more calories, lose weight. Increase overall fitness Have fun Meet by Treetops Cafe at Sale Water Park Poles provided Toilets and refreshments availabe