Displaying local activities and events running in the next two weeks
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Workout Nordic Walks Fast pace Nordic walks. Not suitable for beginners. Workout Noridc walks are designed to help you improve speed and endurance. walking pace 4+ miles per hour Adventure Nordic Walks Sociable walks for Nordic walkers wanting to enjoy the Essex countryside. The walks are usually well attended as they provide the opportunity for all abilities to chat and enjoy a Nordic walk. Walking pace 3.5 miles per hour Wellbeing Nordic walks Nordic waks on pavements and solid footp...
We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. In this 90mins session, you'll learn the basics of using poles for walking, gain your Nordic Walking UK Freedom Passport. You'll gain the skills to get the most from your own walking as well as being able to join national Nordic Walking UK and WALX classes.
Join the G.P referal team for a leisurely, relaxed pace of walking, often considered a low-intensity exercise, where the primary focus is on moving your body for a sustained period without pushing yourself too hard, typically done for enjoyment and general health benefits, rather than intense calorie burning. This is a folow on class from G.P referal
Join the G.P referal team for a leisurely, relaxed pace of walking, often considered a low-intensity exercise, where the primary focus is on moving your body for a sustained period without pushing yourself too hard, typically done for enjoyment and general health benefits, rather than intense calorie burning. This is class is for G.P referals only
Walking cricket is designed to help people keep an active lifestyle despite their age, as well as getting those back playing cricket who had to stop due to injuries.
Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...
Headway Suffolk offers a range of sporting activities for people with a neurological condition. We make the most of the outside gym when weather permits. We have a sporting activity most week days. Please contact 01473 712225 for an assessment.