Displaying local activities and events running in the next two weeks
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Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.
A circuit style workout that combines a mixture of strength, cardio and endurance exercises.
Join us for a calming yoga class to gently stretch the body, quiet the mind and leave you feeling grounded, nourished, and refreshed. Open to all abilities, no experience needed, just enjoy a moment to breathe, release and Stay Zen.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Learn the ancient healing art of Qigong for wellbeing and health with Lighthouse. This weekly relaxing session includes low-impact movement, breathwork and relaxation. A great way to unwind and begin a mindful journey to better health. Improve your posture, breathing, digestion, mood, sleep and much more at our dedicated Qigong (pron Tchee Gong) class. This is beginner level - Included in memberships - open to non-members - pay at reception. No mats or equipment required. Taught by friendly, pro...
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant cricket skills to join in, just a desire for fun and enjoyment.
Come down to Loughborough Rugby Club for some fun in the sun! No experience necessary, all ages and genders welcome to play some non contact walking rugby 7-8pm every Wednesday evening starting on 7th May 2025.