Women Only Paddlesports 🚣‍♀️ Click "show more" before bookingJoin our paddlesport session with the choice of a Kayak or Paddleboard. Our experienced instructors will guide you through the basics of paddlesports, ensuring a safe and enjoyable experience for all.Who can JoinSessions are for women and children (girls aged 5 - 17 / boys aged 5 - 11). Children can ONLY attend Sunday sessions. Only 1 child per adult allowed. Children will need their own booking and payment. 

This one-hour session includes a safety briefing, fitting you into a harness and 45 minutes of climbing on the Clip ‘N’ Climb walls. You are free to try as many different walls as you like, going at your own pace. Our instructors will be on hand to support and guide you throughout the session. Ask them for advice or ideas! These sessions have lower numbers to ensure that our instructors can support you to have the best climbing experience. Please arrive 15 minutes early for you...

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.

A fun and challenging endurance running session which will cater for all abilities and experience. The aim is to develop running endurance and speed, whilst improving your fitness for your running and endurance goals.